Seminars | eBooks | Coaching | Programs and Other Tools
Years of research and experience condensed in an easily digestible format to help you bust through plateaus and make long-term progress.
Get the 6-Seminar package: How to Squat, How to Bench, How to Deadlift, Work Capacity, Programming for Hypertrophy, and Programming for Strength. Learn more.
Get The Big 3 seminars: How to Squat, How to Bench, and How to Deadlift. Learn more.
Get just the How to Squat seminar: You’ll receive access to the How to Squat seminar, plus the accompanying How to Squat study guide. Learn more.
Get just the How to Bench seminar: You’ll receive access to the How to Bench seminar, plus the accompanying How to Bench study guide. Learn more.
Get just the How to Deadlift seminar: You’ll receive access to the How to Deadlift seminar, plus the accompanying How to Deadlift study guide. Learn more.
The Art and Science of Lifting ebook bundle: Two ebooks, with 200+ pages and 50+ infographics. The Art of Lifting is foundational, breaking things down by “Stuff That Matters” and “Stuff That Doesn’t Matter” – the factors that are MOST important for progress, and those that aren’t worth your time. The Science of Lifting dives deeper, teaching you the methods we use to make coaching, nutrition, and training decisions for us and our clients. This will take at least five years off your learning curve, and teach you to think about training like an expert. Are you ready to take control of your training? Learn more.
We are dedicated to providing you with the best programming and coaching services you can find anywhere. Our coaching program is data-driven. Coaches are required to track your progress, maintain a high success rate to continue coaching for Strengtheory (measured both via objective improvements and client satisfaction), and provide detailed information to Greg about all clients making slower-than-normal progress for a collaborative approach to ensure all clients are happy and (just as importantly) jacked.
Coach Adam Fisher
Clients Adam typically works with: Clients looking to build muscle, strength, or endurance – people looking to move better and more efficiently. This includes bodybuilders, powerlifters, and general population.
Coach Cody Haun
Clients Cody typically works with: Strength-power athlete programming (D1 & professional level), powerlifting programming clients, bodybuilding & physique clients, and fat loss clients (general population).
Learn more about working with Strengtheory Coach Cody Haun (Cody is currently at full client capacity, but you can be added to the wait list)
Coach Aaron Thomas
Clients Aaron typically works with: Powerlifters, bodybuilder/physique competitors, and football players.
Learn more about working with Strengtheory Coach Aaron Thomas (Aaron is currently at full client capacity, but you can be added to the wait list)
Consultations with Greg Nuckols
Maybe you don’t need someone to write your entire training program for you, you just want to make sure you’re headed in the right direction to meet your goals and you want an expert opinion on what you could be doing better or you simply want to deepen your understanding about training and how the body works.
If that’s the case, a consultation would be perfect for you. It can cover any of the topics you have interest in or questions about, from programming to nutrition to exercise technique or any other factors that could improve your training and results.
If he’s unable to help you out in a thorough, complete, and professional manner to your complete satisfaction, then we’ll be more than happy to refund you the full amount of the consultation plus 10% for your time.
Consultations can be carried out however is most convenient for you, whether that be email, phone, or video chat.
If you are interesting in a consultation, all you need to do is fill out this form, and he’ll get back with you as soon as possible.
Programs and Other Tools
The Training Toolkit: These 4 tools give you a road map to the specifics and a compass for the long-term.
- No Weak Links is a straightforward exercise guide to identifying and eliminating weaknesses.
- Average to Savage is a customizable training plan that prioritizes the value of hypertrophy work and the importance of weight progressions.
- The Self-Correcting Macro Plan takes the guesswork out of dieting with this diet coach in a spreadsheet.
- The Training Tracker is a data-driven spreadsheet solution that allows you to apply the scientific method to your training.
The Bulgarian Bundle: Designed to upgrade and dial in a Bulgarian-style of training, this bundle includes 3 tools to crush any of your Bulgarian Method concerns.
- The Slavic Swole integrates the strength core of the Bulgarian Method with an aesthetics focus, giving you a way to squat every day AND build a great physique.
- The Bulgarian Tracker allows for auto regulation on the Bulgarian Method, giving you a way to pinpoint trends in your training and make data-driven adjustments.
- Simplified Strength offers guidance and plans for those who want a more detail-oriented Bulgarian program.